| Healthy Living |
| Vision Basics |
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One of the best things you can do for your eyes is to have them checked by your doctor whenever you have a physical examination. If you're having trouble seeing or you've been getting frequent headaches at the end of the day....
[Read this article] |
| The Healthy Heart Guide |
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Plenty of fruits and vegetables, wholegrains - pasta, rice, bread, cereals is the basics to a healthy heart...
[Read this article]
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| Diet Tips for Pregnant Women |
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Eat enough food to gain weight at the rate recommended by your doctor. Continue to eat a balanced diet even if you think you are gaining weight too quickly....
[Read this article] |
| Taking Care of Your Teeth and Mouth |
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No matter what your age, you need to take care of your teeth and mouth. When your mouth is healthy, you can easily eat the foods you need for good nutrition. Smiling, talking, and laughing with others also are easier when your mouth is healthy....
[Read this article] |
| What is Chicken Pox? |
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Chickenpox is caused by a virus called varicella zoster, which is part of the herpes virus family. It is a common illness for kids and most people get better by just resting like you do with a cold or the flu....
[Read this article] |
| Diet Tips |
| Food calories |
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| Food |
Serving |
Calories |
| Bread |
2 slices |
170 |
| Chicken curry |
1 cup |
240 |
[More info click here] |
